SJA Sports Massage Therapy
SJA Sports Massage Therapy

Sports massage in Worthing, to revitalise your body and mind

Sports massage in Worthing, to revitalise your body and mindSports massage in Worthing, to revitalise your body and mindSports massage in Worthing, to revitalise your body and mind

Experience the benefits of a deep tissue sports massage, tailored to support injury recovery and enhance your wellbeing.

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Sam Austwick - BSc (Hons) Sports Therapy

    About SJA Sports Massage Therapy

    Sport massage therapy

    Experience

    Welcome to SJA Sports Massage Therapy, conveniently located at Worthing Leisure Centre. I am a qualified and experienced Sports Massage Therapist, specialising in relieving muscle tension, promoting recovery, and supporting overall wellbeing. Since earning my BSc (Hons) in Sports Therapy in 2011 from The University of Chichester, I have helped individuals from various backgrounds in Andover and Worthing. Using deep tissue techniques tailored to each client's needs, I aim to help you perform your best, recover effectively, and move more freely.

    Trigger point therapy

    Services

    I offer a variety of services, including deep tissue sports massage, trigger point therapy, and myofascial release, to relieve pain and prevent injury. Based in Worthing, I specialise in treating both sports-related and work-related injuries, helping you recover and stay pain free. 

    Frequently Asked Questions / Updates to Availability

    **Please note there are no appointments available for 24th and 30th December 2025. Please contact me for alternatives.**


    Please reach us at sjamassage@gmail.com if you cannot find an answer to your question.

    Sports massage therapy is a type of massage that focuses on preventing and treating injuries, enhancing performance, and relieving muscle tension and soreness.

    Sports massage therapy uses different techniques and focuses on specific areas of the body that are used frequently during physical activity, but also the daily demands of work and life!

    Sports massage therapy can help prevent and treat injuries, improve flexibility and range of motion, enhance athletic performance, reduce muscle soreness and tension, and promote relaxation and stress relief.

    Contact Us

    55 minute appointments can be booked online & are available Wednesday's at: 6pm, 7pm & 8pm

    Sports Massage appointments are also available in Worthing, on alternative Saturday's; please contact me directly for this availability on 07981 210159.

    Message us on WhatsApp

    SJA Sports Massage Therapy

    Worthing Leisure Centre, Shaftesbury Ave, Worthing, England BN12 4ET, United Kingdom

    07981210159

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    Samantha Austwick, SJA Sports Massage Therapy

    Worthing Leisure Centre, Shaftesbury Ave, Worthing, England BN12 4ET, United Kingdom

    07981210159

    Copyright © 2025 SJA Sports Massage Therapy - All Rights Reserved.

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